Vaginal dryness - NHS
Read about vaginal dryness, including why it happens and what can be done about it.
You may have vaginal dryness if you:
- feel sore or itchy in and around your vagina
- feel pain or discomfort during sex
- need to pee more often than usual
- keep getting urinary tract infections (UTIs)
These things may make you feel less like you want to have sex.
You can get vaginal dryness if you:
- go through the menopause
- are breastfeeding
- take contraceptive pills or antidepressants
- have your womb removed (a hysterectomy)
- have cancer treatments, such as chemotherapy
These things can cause a change in your hormone levels. This change can affect how much vaginal discharge or fluid you have.
You can also have vaginal dryness if you:
- are not aroused during sex
- use perfumed soaps, washes or douches in and around your vagina
- have an underlying condition, such as diabetes or Sjögren’s syndrome
You can try these things before you see a GP. You can get most of them from a pharmacy without a prescription.
Do
-
use water-based lubricants before sex – put these in and around your vagina, on your partner’s penis, on your partner’s fingers, or on a sex toy if you’re using one
-
use vaginal moisturisers for vaginal dryness – you can put these inside your vagina to keep it moist
-
use unperfumed soaps and washes around your vagina
-
try to enjoy more foreplay so you feel more aroused during sex
-
use water-based lubricants before sex – put these in and around your vagina, on your partner’s penis, on your partner’s fingers, or on a sex toy if you’re using one
-
use vaginal moisturisers for vaginal dryness – you can put these inside your vagina to keep it moist
-
use unperfumed soaps and washes around your vagina
-
try to enjoy more foreplay so you feel more aroused during sex
Don’t
-
do not use perfumed soaps, washes and any douches in and around your vagina
-
do not put creams or lotions like petroleum jelly inside your vagina as it can cause an infection
-
do not use moisturisers that are not for your vagina
-
do not use perfumed soaps, washes and any douches in and around your vagina
-
do not put creams or lotions like petroleum jelly inside your vagina as it can cause an infection
-
do not use moisturisers that are not for your vagina
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